Stuffed french toast…sounds decadent, right? But with the whole grain bread, fresh berries and the cottage cheese, it’s really quite healthy.
2 slices whole wheat bread
1/3 cup cottage cheese
1 tbs. raisins
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### UPDATE: March 20, 2012 ###
Over the course of the last couple of months, I've really gotten into this whole Paleo diet thing. I'll be putting up more info soon, as well as some of my new favorite paleo recipes. But to each his own, so it's not like I'm gonna take down all of the existing 40-30-30 recipes.
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A couple of years ago, I started following a 40/30/30 diet plan (aka "Zone Diet"). In the beginning, I had a lot of trouble putting together meals that had the right proportions. For one thing, I had "The Nut Problem". It seemed like every other Zone recipe that I found would end in something like "Eat with 18 peanuts on the side" or "Add 5 almonds".
Now don't get me wrong, I like nuts. They're healthy, and they make a convenient snack. But the problem is that Read more