Spaghetti & Broccoli Omelet

Filed under Dinner, Lunch by on February 9, 2008 at 9:27 pm {no comments}


Yup, spaghetti omelet…trust me.

3 cups cooked spinach spaghetti
4 eggs
1 cup broccoli florets
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Pollo Sorrentino

Filed under Dinner by on December 3, 2006 at 9:46 pm {no comments}

Sounds intimidating, doesn’t it? Say it with me…”Po-yo Sorr-ren-tin-o”. Yup, but it’s not. It’s pretty simple, no fancy technique needed.

1 medium-large eggplant
2 whole chicken breasts (about 1 lb. total)
1/2 cup Italian bread crumbs
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Chicken Fettuccine Tequila

Filed under Dinner by on November 30, 2006 at 10:06 pm {no comments}

The most important aspect of this recipe is to make sure that you buy enough tequila and limes! You’ll only need two shots and one lime for the food, but you also need to reward the cook, right??

1 lb. boneless chicken breast
1/4 lb. cooked shrimp
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Grilled Spaghetti & Squash with Clams

Filed under Dinner by on November 30, 2006 at 9:57 pm {no comments}

1 medium summer squash
1 medium zucchini
1 tbs. olive oil
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### UPDATE: March 20, 2012 ###
Over the course of the last couple of months, I've really gotten into this whole Paleo diet thing. I'll be putting up more info soon, as well as some of my new favorite paleo recipes. But to each his own, so it's not like I'm gonna take down all of the existing 40-30-30 recipes.
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A couple of years ago, I started following a 40/30/30 diet plan (aka "Zone Diet"). In the beginning, I had a lot of trouble putting together meals that had the right proportions. For one thing, I had "The Nut Problem". It seemed like every other Zone recipe that I found would end in something like "Eat with 18 peanuts on the side" or "Add 5 almonds".

Now don't get me wrong, I like nuts. They're healthy, and they make a convenient snack. But the problem is that Read more