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Chicken and Pineapple Stir-Fry

The cumin and red pepper make this a totally different taste than the oven-baked asian chicken.

November 30, 2006 0
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Fish Tacos

Or substitute any other firm fish.

November 30, 2006 0
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Oven Baked Asian-Style Chicken

The ginger and pineapple make a great combination.

November 30, 2006 0
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Red Beans and Rice with Turkey Sausage

This is a great quick weeknight meal.

November 30, 2006 0
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Grilled Shrimp with Pesto

Check this one out.

November 30, 2006 0
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Grilled Tilapia with Homemade Salsa

…or try redfish

November 30, 2006 0
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Basil Chicken

Decadent, but worth the effort.

November 30, 2006 0
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Seafood Chowda’

Nice winter weekend lunch…think fireplace.

November 30, 2006 0
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### UPDATE: March 20, 2012 ###
Over the course of the last couple of months, I've really gotten into this whole Paleo diet thing. I'll be putting up more info soon, as well as some of my new favorite paleo recipes. But to each his own, so it's not like I'm gonna take down all of the existing 40-30-30 recipes.
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A couple of years ago, I started following a 40/30/30 diet plan (aka "Zone Diet"). In the beginning, I had a lot of trouble putting together meals that had the right proportions. For one thing, I had "The Nut Problem". It seemed like every other Zone recipe that I found would end in something like "Eat with 18 peanuts on the side" or "Add 5 almonds".

Now don't get me wrong, I like nuts. They're healthy, and they make a convenient snack. But the problem is that Read more