Start the week by making a batch of the Santa Fe Soup for the week’s lunches,
a batch of Oatcakes, and a batch of Orange bars.
Sunday
Swiss Sizzler Breakfast: 48/39/21
Grilled Spaghetti & Squash with Clams: 43/34/15
Cassoulet: 53/40/17
Monday
Spinach Frittata Breakfast # 1: 50/39/20
Santa Fe Soup: 45/35/15
Red Beans & Rice with Turkey Sausage: 41/32/14
Tuesday
Apple Oatmeal Breakfast: 52/35/18
Santa Fe Soup: 45/35/15
Fish Tacos: 33/23/10
Wednesday
Tomato Drink Breakfast: 22/16/8
Leftover Fish Tacos: 33/23/10
Oven Baked Oriental-Style Chicken: 43/33/15Â
Thursday
Southwestern Frittata: 45/35/18
Red Beans & Rice with Turkey Sausage: 41/32/14
Thai Chicken Pizza: 54/43/23
Friday
Nutmeg French Toast Breakfast: 52/36/17
Leftover Oven Baked Chicken: 43/33/15
Santa Fe Soup: 36/28/12
Saturday
Southwestern Frittata: 45/35/18
Leftover Thai Chicken Pizza: 54/43/23
Basil Stuffed Pork Chops: 63/50/26
